Monday, October 26, 2009

Ovarian Cyst Natural Treatment

Ovarian cysts are small fluid-filled sacs that develop in a woman's ovaries. Most cysts are harmless, but some may cause problems such as rupturing, bleeding, or pain; and surgery may be required to remove the cyst. How To Prevent ovarian Cysts or Shrink a Cyst:

Drink a glass of carrot juice and celery every morning,this mix can help to shrink a cyst.
If you eat red meat or fish buy free of hormones. During your period avoid at all cost to eat meat. The hormones in the meat can feed the cyst.
Avoid cold showers during your period.

Dietary Changes
Some preliminary research from Italy suggests that women who eat more meat and cheese products develop more ovarian cysts than women who do not eat these products. It may be wise to alter your diet, include more fruits and vegetables, or follow a vegetarian diet until the ovarian cysts shrink or dissolve. Other recommendations include diets rich in fruits, vegetables, garlic, legumes and whole grains. Eating less sugar and white flour also allows the body time to heal and rebalance itself.

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Sunday, October 25, 2009

How To Prevent Wrinkles

A naturall way to prevent wrinkles is eating Keratin. Keratin help increase the healthy appearance of your hair, skin and nails and strengthens all of them.
The protein that makes up gelatin (Jello) is called "collagen." Collagen is a structural protein found all throughout the bodies of animals. It’s job is to hold important body parts (like skin) in the places where they’re supposed to stay - you may have heard of people using collagen supplements, injections, etc. to make their skin look less wrinkled. When you mix gelatin powder with hot water, a chemical reaction called "hydrolysis" occurs within the collagen molecules, causing them to break apart and form a larger structure called a "colloid" (please read our answer on the structure of Jello to learn more about colloids).

The collagen in gelatin usually comes from the skin and bones of pigs and cattle after they are butchered for meat. You may have heard that gelatin is made from the hooves of horses or cows, but this is not true. The protein that makes up hooves is called "keratin" (the same protein that makes up your fingernails). Although keratin and collagen are both important to maintain the body’s normal structure, you can not make gelatin from keratin.

Friday, October 23, 2009

Minimize Large Pores Naturally

Papaya contains enzymes papain, which is said to do wonderful things for the complexion. Wash your face and neck. Remove the meat of the papaya and rub the inside of the papaya skin on your skin. It will dry,forming a see-through mask.
Along with removing dead skin and tightening the pores, it may make some light freckles dissapear.

Tuesday, October 20, 2009

How to get rid of acne scars

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To help remove acne scars, mix one teaspoon of powdered nutmeg with one teaspoon of honey and apply it to the scarred area. After 15 minutes, wash it off with cool water. Do this daily after a three months you will an improvement.

Friday, October 16, 2009

How to detox your body?

The experts believe that excessive toxicity in the body creates serious diseases.
Ways to detox your body.

Drink alkaline water (2 liters a day)
Fast one day a week.
Eat oatmeal or cereal in the mornings.
Eat tons of fresh fruit and vegetables.

How to get rid of gray hair?

Many vitamin therapists have seen proof positive that taking a good B-Complex vitamin daily can help change hair back to its original color over a period of two months or more.

In a glass of water , mix 2 tablespoons each of apple cider vinegar, raw unheated honey and blackstrap molasses. Drink this mixture first thing in the morning. Not only should it help you get rid of gray hair, but it should also give you a lot more energy than people who haven't gone gray yet.

The following vitamins and supplement help to prevent gray hair:
Vitamin A, B, E, C , Acido Aminoacido (PABA) and minerales.

Vitamin A - vitamin A is key for promoting a healthy scalp and gives body and glow to your hair. Add dark green vegetables and orange and yellow fruits and vegetables in your diet.

Vitamin B - vitamin B regulates the secretion of oil, keeps hair healthy and moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables.

Proteins - consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet.

Minerals - minerals like iron, zinc and copper promote healthy hair. Food sources: zinc- red meat, chicken and green vegetables. Iron like beef, dried apricots, red meat, parsley, eggs, wheat and sunflower seeds. copper - seafood, egg yolk and whole grains.